• TRAINING

     

    I design, curate and deliver insightful and transformational L&D programs for companies

    committed to support the growth and wellbeing of their leaders and employees.

     

    Sessions can be delivered in person, offline or in a hybrid setting and are available in several languages, including English, Spanish and Catalan.

     

    By combining scientific findings, best practices, personal stories and practical exercises, participants get inspired, connect, learn and share, all while feeling supported and safe.

     

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    Topics:

    • Bridging DEI and wellbeing at work
    • Leading for wellbeing
    • Inclusive leadership
    • Building psychologically safe cultures
    • Making work-life balance work
    • Creating healthy habits that stick
    • Navigating change and uncertainty

     

     

     

    • Menstrual cycle, wellbeing and productivity
    • Female empowerment at work and beyond
    • Feel-good productivity
    • Building self-esteem
    • Mastering boundaries
    • Transforming perfectionism
    • Befriending imposter syndrome

     

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